What is a happy thought? 

If there was a universal definition of a thought that makes us all happy, we would know about it already. We do know that by quieting the mind, practicing yoga or meditation we can start to actually ‘hear’ ourselves think. The next step is to not judge our own thoughts. And following that start using positive ways to approach those thoughts that do not contribute to your wellbeing. I was talking to someone last week and this […]

JadÓrLife.com has been updated!

Everything is back to normal! Due to a technical change we were rebuilding this website. Images may not have been available before, but everything is back in place! You are also welcome to visit the Dutch webshop www.jadorlife.nl.